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Slow-Cooked Beef Curry & Rice

$14.98

Six-hour braised beef with soft potato in a deep, dark gravy.

Serves 1 · 430g · Ready in 9 minutes

Keep frozen until readyReady in minutesDelivery options shown at checkout

ABOUT THIS MEAL

Slow-Cooked Beef Curry & Rice

Beef shin braised low and slow until it gives way to the fork, with potato that soaks up a dark, layered curry gravy of onion, tomato and roasted whole spices. Served with basmati rice.

Ingredients ⌄
  • Cooked basmati rice (38%)
  • Beef shin (25%)
  • Potato
  • Onion
  • Tomato
  • Ginger & garlic paste
  • Whole & ground spices
  • Rapeseed oil
  • Salt
  • Coriander
Allergens ⌄
No allergens are listed in the supplied product data. Always check final packaging before consumption.
Storage ⌄
Keep frozen at -18°C or colder. Once defrosted, keep refrigerated and use within 24 hours. Do not refreeze once thawed.
Preparation ⌄
Oven

Remove the sleeve and pierce the film. Cook from frozen at 190°C / fan 170°C for 35-40 minutes. Peel back the film, stir, and cook for a further 5 minutes.

Microwave

Pierce the film and heat from frozen on full power (900W) for 7 minutes. Stir, re-cover and heat for a further 3-4 minutes. Stand for 1 minute before serving.

Nutrition ⌄
Energy596 kcal
Protein37 g
Carbohydrate70 g
of which sugars6 g
Fat17 g
of which saturates6 g
Salt1.4 g

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